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  • 2
    May
    2021

    Fasting lowers blood pressure by reshaping the gut microbiota

    Terms: Uncategorized

    Fasting lowers blood pressure by reshaping the gut microbiota Date: April 29, 2021 Source: Baylor College of Medicine Summary: For the first time researchers demonstrate that intermittent fasting can reduce hypertension by reshaping the gut…

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  • 26
    Mar
    2021

    Testing foods post elmination

    Terms: Uncategorized

    General Guidelines for Food Allergy Reintroduction Foods may be tested in any order Test only pure forms of foods. Test only one new food at a time. Keep a log of what you test, when,…

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  • 19
    Mar
    2021

    ">ALL NUTRITIONAL SUPPLEMENTS ARE NOT CREATED EQUAL by Dr. Michael Kane ND


    ALL NUTRITIONAL SUPPLEMENTS ARE NOT CREATED EQUAL You probably have noticed that when we recommend supplements at CNHC we specify specific brands. As physicians concerned with the health of our patients, we feel it is…

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  • 19
    Mar
    2021

    ">Anxiety and Acupuncture By Dr. Monica Benco DTCM, LAc


    By Dr. Benco Thanks to COVID 19, health issues are dominating the news with stories that focus on symptoms and outcomes. Like mainstream media, conventional medicine, all too often, fixates on treating a patient’s physical…

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  • 19
    Mar
    2021

    Growing Your Own by Dr. Michael Kane ND


    By Dr. Michael Kane Growing up in a family with eight children, one-on-one time with my father was rare and mostly centered around working in the garden. The spring planting was one of my most…

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  • 19
    Mar
    2021

    DEPRESSION AND MENOPAUSE By Dr. Keli Samuelson ND

    Terms: Uncategorized

    DEPRESSION AND MENOPAUSE By Dr. Keli Samuelson ND An estimated 30 million people will suffer with depression at some point in their lifetime. While it affects people of all ages, women are at greater risk…

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  • 19
    Mar
    2021

    Seasonal Allergies


    ________________________________________ Seasonal Allergies by Dr. Michael Kane ND Yes, it is coming. Spring arrives this month! How exciting! Unless you have allergies. Many people have a dampened appreciation for the appearance of spring because of…

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  • 12
    Mar
    2021

    Spring Detox Program

    Terms: Uncategorized

    Detoxification/Cleansing Program April 2021 Spring Cleaning (from the inside) We are all exposed to toxins on a daily basis. Our bodies must eliminate these chemicals along with the detoxification of hormones and other by-products of…

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  • 16
    Feb
    2021

    Are Food Sensitivities Causing Weight Gain or Water Retention?

    Terms: Uncategorized

    ________________________________________ Are Food Sensitivities Causing Weight Gain or Water Retention? Fact 1: Eating foods we are sensitive to can cause inflammation in our bodies, which leads to weight gain and weight retention. Fact 2: Food…

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  • 16
    Feb
    2021

    Spring Detox Program

    Terms: Uncategorized

    Detoxification/Cleansing Program April 2021 Spring Cleaning (from the inside) We are all exposed to toxins on a daily basis. Our bodies must eliminate these chemicals along with the detoxification of hormones and other by-products of…

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  • 16
    Feb
    2021

    Acupuncture and Traditonal Chinese Medicine

    Terms: In the News

    Acupuncture and Traditonal Chinese Medicine Based on ancient principles of energetic balancing, the art of Traditional Chinese Medicine (TCM) utilizes a significantly different holistic approach than Western medicine does. Their treatments can be very effective…

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  • 14
    Feb
    2021

    High fat diet reduces gut bacteria, Crohn’s disease symptoms

    Terms: Uncategorized

    Our diet can is the most important factor in supporting our gut microbiome. This article shows the influence that a high fat diet has on Crohn’s disease. What is unclear is if the diet shift…

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  • 14
    Feb
    2021

    Study identifies ‘Achilles heel’ of bacteria linked to Crohn’s disease


    Decreasing gut inflammation is critical in the treatment of Inflammatory Bowel Disease (IBD). The cause of the inflammation has been elusive but there are observational studies that find an association with certain strains of gut…

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  • 26
    Jan
    2021

    Introducing Dr. Monica Benco, D. TCM

    Terms: In the News

      Introducing Dr. Monica Benco, D. TCM    This February, the CT Center for Natural Health is pleased to welcome acupuncturist, Dr. Monica Benco into our family of practitioners as an important addition to the…

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  • 20
    Jan
    2021

    Prenatal BPA exposure may contribute to the male bias of autism spectrum disorder


      Chemical exposure should be a concern for all of us. The impact of toxic chemicals like BPA on the developing fetus might according to this study have a role in the increase in autism….

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