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Health Concerns: November 2012 Archives

Natural Health News

Green Tea Found to Reduce Rate of Some GI Cancers

  ScienceDaily (Oct. 31, 2012) -- Women who drink green tea may lower their risk of developing some digestive system cancers, especially cancers of the stomach/esophagus and colorectum, according to a study led by researchers from Vanderbilt-Ingram Cancer Center.   The study by lead author Sarah Nechuta, Ph.D., MPH, assistant professor of Medicine, was published online in advance of the Nov. 1 edition of the American Journal of Clinical Nutrition. Wei Zheng, M.D., Ph.D., MPH,...

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Natural Health News

Limiting Carbs to Dinner-Time Increases Satiety,

 Reduces Risk for Diabetes and Cardiovascular Disease, Research Finds ScienceDaily (Nov. 11, 2012) -- An experimental diet with carbohydrates eaten mostly at dinner could benefit people suffering from severe and morbid obesity, according to new research at the Hebrew University of Jerusalem.   The diet influences secretion patters of hormones responsible for hunger and satiety, as well as hormones associated with metabolic syndrome. In this way the diet can help dieters persist over the long...

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Natural Health News

Low-fat and low-carb diets shown to reduce inflammation

  Wednesday, November 07, 2012 If you're overweight, losing weight can significantly reduce inflammation in your body, regardless if you lose weight with a low-carbohydrate or low-fat diet, a new study says. Being overweight is known to increase inflammation in the body, which researchers say can lead to increased risks of heart attack or stroke.  "Our findings indicate that you can reduce systemic inflammation, and possibly lower your risk of heart disease, no matter...

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Natural Health News

Meditation May Reduce Death

Meditation May Reduce Death, Heart Attack and Stroke in Heart Patients ScienceDaily (Nov. 13, 2012) -- African Americans with heart disease who practiced Transcendental Meditation regularly were 48 percent less likely to have a heart attack , stroke or die from all causes compared with African Americans who attended a health education class over more than five years, according to new research published in the American Heart Association journal Circulation: Cardiovascular Quality and Outcomes.  ...

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Natural Health News

Omega-3 fatty acids for major depressive disorder associated

: a preliminary open trial Marlene P. Freeman, MD1, Joseph R. Hibbeln, MD2, Michael Silver, MS3, April M. Hirschberg, MD3, Betty Wang, MD1, Amy M. Yule, MD1, Laura F. Petrillo, MD1, Erica Pascuillo, BS3, Nicole I. Economou, BS3, Hadine Joffe, MD, MSc1,*, and Lee S. Cohen, MD1,* 1Massachusetts General Hospital, Harvard Medical School, Boston, MA; 2National Institute on Alcohol Abuse and Alcoholism, Bethesda, MD and 3Department of Psychiatry, Massachusetts General Hospital, Boston, MA Abstract...

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