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  • 30
    May
    2022

    Vegan Meat Products not nutritionally equivalent to meat.

    Terms: Uncategorized

    Going Vegan can have significant health benefits.  But for those who just eat processed near meat products, you might be missing nutrients. Dr. Kane     Lab analysis finds near-meat and meat not nutritionally equivalent…

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  • 29
    May
    2022

    How eating eggs can boost heart health


      How eating eggs can boost heart health I get asked all the time about eggs in the diet.   Are they good for us ?   A while back the concern about the impact that the…

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  • 29
    May
    2022

    Diets high in fiber associated with less antibiotic resistance in gut bacteria

    Terms: Uncategorized

    May 10, 2022 Source: US Department of Agriculture – Agricultural Research Service Summary: Healthy adults who eat a diverse diet with at least 8-10 grams of soluble fiber a day have fewer antibiotic-resistant microbes in…

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  • 11
    May
    2022

    Eating prunes may help protect against bone loss in older women

    Terms: Uncategorized

    Prunes and Bone health ???? Prunes have many nutritional benefits such as minerals, vitamin K, phenolic compounds and dietary fiber. They also support the gut microbiome.  help your bones !  Dr. Kane     Eating…

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  • 27
    Feb
    2022

    Skin Care -Hormonal Acne

    Terms: Uncategorized

    Case Study By Emily Selden Esthetician 37-year-old Female  Problem:  Polycystic ovarian syndrome (Pcos), hormonal acne, pregnant at the time of trial Patient presented with cystic type acne on cheeks and jawline. Patient has a history of PCOS,…

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  • 27
    Feb
    2022

    Heart Health

    Terms: Uncategorized

    Heart Health by Dr. Michael Kane ND   “Well, Michael, I reviewed your blood work and your cholesterol numbers are significantly higher than last year.  I’d like to put you on a statin to get…

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  • 27
    Feb
    2022

    Health is a Moving Target

    Terms: Uncategorized

    Your Future: It’s in your body’s chemistry. (Or Cha…Cha..Cha Changes – Your heath is a moving target.) by Dr. Keli Samuelson ND   The chemistry of our bodies is constantly changing.  Each change can make…

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  • 27
    Feb
    2022

    Couples Came First

    Terms: Uncategorized

    Couples Came First Challenging perspectives, exploring relationships… for all of our families Sean Macauley LMFT As a couple’s therapist people often ask me how to think about approaching family dynamics. One thing I like to…

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  • 21
    Jan
    2022

    New discovery on how omega-3 fatty acids can reduce atherosclerosis

    Terms: Uncategorized

    Inflamation reduction seems to be how Omega 3 fatty acids help in the prevention of heart disease.  More reason to be eating your sardines.  Dr. Michael Kane New discovery on how omega-3 fatty acids can…

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  • 21
    Jan
    2022

    Bedtime linked with heart health

    Terms: Uncategorized

    Bedtime linked with heart health   Sleep is critical for heart health,  we usually ask patients abotut the number of hours slept and the quality of their sleep.  This article suggests the time we retire…

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  • 21
    Dec
    2021

    Terms: Uncategorized

    Joining our practice in January     SEAN MACAULEY  LMFT Licensed Marriage and Family Therapist     Sean Macauley, LMFT Licensed Marriage & Family Therapist Sean has been working in the mental health field for…

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  • 21
    Dec
    2021

    What am I putting one my face ?

    Terms: Uncategorized

    What am I putting one my face ?   During our detox program, we take a look at our exposures to potential toxins. I ask people to gather all the products they use on their…

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  • 21
    Dec
    2021

    Free Walking Support Group

    Terms: Uncategorized

    Walking Group in Middletown Join us for a walk Free and open to all   Walk with a Doc is a national non-profit that promotes physical activity and health promotion. Before each walk your doctor…

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  • 21
    Dec
    2021

    January Detox Program

    Terms: Uncategorized

      Reset Your Health Detoxification/Cleansing Program 2022 Start the NEW Year Right We are all exposed to toxins on a daily basis. Our body must handle the burden of eliminating these chemicals along with the…

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  • 30
    Nov
    2021

    Detoxification/Cleansing Program 2022

    Terms: Uncategorized

    Reset your Health Start the NEW Year Right Detoxification/Cleansing Program 2022   We are all exposed to toxins on a daily basis. Our body must handle the burden of eliminating these chemicals along with the…

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