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Activity/exercise: February 2017 Archives

Natural Health News

Chair yoga is an effective alternative treatment for osteoarthritis

First study to show chair yoga as effective alternative treatment for osteoarthritis Date: January 11, 2017 Source: Florida Atlantic University Summary: The first randomized controlled trial to examine the effects of chair yoga on pain and physical function in older adults with osteoarthritis is proving to be an effective way to reduce pain and improve quality of life while avoiding pharmacologic treatment or adverse events for the millions who suffer from the disease in their...

Continue reading Chair yoga is an effective alternative treatment for osteoarthritis

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