Stress Management Support Group Forming
Navigate Your Worst Moments
Stress Management Through Breath Work
Groups Beginning in January 2023
Groups will meet on Friday afternoons to discuss life’s struggles and engage in the practice of intentional breath to negotiate stress and reframe its purpose
You will learn practical skills to implement in your daily routine to shift your experiences in relation to what stresses you the most all are welcome Adolescents, Adults and Couples
Covered by insurance
Contact Sean Macauley, LMFT for further details and to sign up
Sean Macauley, LMFT
860-347-8600