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Aromatherapy for Menstrual Cramps

Plant Essential oils have many healing properties and they have an added benefit of smelling really good! A recent study found that a blend of specific essential oils massaged into the abdomen reduced menstrual cramps by 50%. I just read the study and have only prescribed the treatment to two patients, but both of them reported success with the treatment, which they both said helped within a half hour of the application. Even if Advil were to work, it usually takes longer than a half hour to get some relief and the essential oils don't cause stomach upset!