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More Good News for Green Tea

Researchers from the University of Minnesota performed a meta-analysis of 13 studies and concluded that the consumption of green tea does lower the risk of breast cancer. It was also determined that the women who had the highest intake of green tea had the biggest reduction in the risk of developing breast cancer compared to the women with the lowest intake. I generally recommend 2-4 capsules daily of Vital Nutrients Green Tea Extract for my patients with breast cancer, with a history of breast cancer, and as part of a prevention strategy as well. Citation: Green tea, black tea and breast cancer risk: a meta-analysis of epidemiological studies. Carcinogenesis. 2006 Jul;27(7):1310-5. Epub 2005 Nov 25.