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Results tagged “legumes” from Natural Health News

Natural Health News

Diet rich in fish and legumes may help delay natural menopause



But high dietary intake of refined carbs may help to hasten it, suggests research Date: April 30, 2018 Source: BMJ Summary: A diet rich in fish and legumes may help to delay the natural menopause, while high dietary intake...

Continue reading Diet rich in fish and legumes may help delay natural menopause


Natural Health News

Cooked Green Vegetables, Dried Fruit, Legumes, and Brown Rice Associated With Fewer Colon Polyps



  ScienceDaily (Aug. 2, 2011) -- Eating legumes at least three times a week and brown rice at least once a week was linked to a reduced risk of colon polyps by 33 percent and 40 percent respectively, according...

Continue reading Cooked Green Vegetables, Dried Fruit, Legumes, and Brown Rice Associated With Fewer Colon Polyps