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Nutrition: February 2018 Archives



Natural Health News

Detoxification Recipe Ideas



                            5-R Connecticut Center for Health  Detoxification DIET RECIPES and MEAL PLANNING Breakfast Ideas ·        Mochi with cashew butter,  pear or apple·        Rice toast or sprouted bread toast with cashew butter, pear·       Brown rice cereal and soy milk·        Tofu shake with pear and brown rice syrup·        Rice pudding with soy milk and brown rice syrup·        Whey protein powder shake and sprouted bread toast·        Sauteed tofu or "tofu scrambler" with spelt or millet toast Lunch and Dinner Ideas ·        Lamb, rice and...

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Natural Health News

Detoxification/Cleansing Program Spring 2018 Month of May



Join us for a Spring Detox   We are all exposed to toxins on a daily basis. Our body must handle the burden of eliminating these chemicals along with the detoxification of hormones and by products of metabolism. If the body cannot handle this toxic burden the result is illness and disease. Optimize your body's cleansing abilities by joining us in our spring cleansing program!   Benefits of Detoxification Include: §  Jump-start a weight...

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Natural Health News

Nutritionally-speaking, soy milk is best plant-based milk Closest to cow's milk in range of nutrients it offers



Nutritionally-speaking, soy milk is best plant-based milk Closest to cow's milk in range of nutrients it offers Date: January 29, 2018 Source: McGill University Summary: A new study looks at the four most-commonly consumed types of milk beverages from plant sources around the world -- almond milk, soy milk, rice milk and coconut milk -- and compares their nutritional values with those of cow's milk. After cow's milk, which is still the most nutritious, soy...

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