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Nutrition: August 2013 Archives



Natural Health News

More Than 28 Cups of Coffee a Week May Endanger Health in Under 55s



Aug. 15, 2013 -- Nearly 400 million cups of coffee are consumed every day in America. Drinking large amounts of coffee may be bad for under-55s, according to a new study published in Mayo Clinic Proceedings. A study of more than 40,000 individuals found a statistically significant 21% increased mortality in those drinking more than 28 cups of coffee a week and death from all causes, with a greater than 50% increased mortality risk...

Continue reading More Than 28 Cups of Coffee a Week May Endanger Health in Under 55s


Natural Health News

Both a Mediterranean Diet and Diets Low in Available Carbohydrates Protect Against Type 2 Diabetes



Aug. 15, 2013 -- New research shows that a Mediterranean-style diet and diets low in available carbohydrates can offer protection against type 2 diabetes. The study is published in Diabetologia, the journal of the European Association for the Study of Diabetes (EASD), and is by Dr Carlo La Vecchia, Mario Negri Institute of Pharmacological Research, Milan, Italy, and colleagues. The authors studied patients from Greece who are part of the ongoing European Prospective Investigation...

Continue reading Both a Mediterranean Diet and Diets Low in Available Carbohydrates Protect Against Type 2 Diabetes




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