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Newsletter Archives: April 2010 Archives



Natural Health News

Food Bath



Food Bath by Dr. Michael KaneAs more and more of our food supply is a product of the mega farming industry, food safety has become more and more of a concern.  There have been food recalls for various reasons some involving contamination.  While buying organic and buying from local farms might be a way to avoid some of these concerns there are times when this in not an option.  A food wash that can affectively...

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Natural Health News

Stretching your Food Dollar Organic vs non-organic



Stretching your Food Dollar   Organic vs non-organic Dr. Michael Kane In these tough economic times stretching your dollar is almost a necessity. When it comes to making choices about food quality some simple information can assist you in this goal. There are certain fruits and vegetables that arrive to your supermarket with a high pesticide residue. These chemicals are potential hazards to your health and should be reduced as much as possible. A number of...

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Natural Health News

Depression and Menopause



DEPRESSION AND MENOPAUSEBy Dr. Keli Samuelson Depression occurs in an estimated 30 million people at some point in their lifetime. The condition affects men and women of all ages. However, women are at greater risk to develop this condition. There is not one single cause of depression; rather, there can be several interactions that may contribute to depression. Depression is not a personal weakness. It can not always be ignored hoping it will go away.Heather a...

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Natural Health News

Niacin- For High Cholesterol



Niacin-  FOR HIGH CHOLESTEROLby Dr. Michael Kane Niacin is also known as vitamin b3. This vitamin can come in many forms some have different clinical effects. For lowering cholesterol, the niacin is often given in the time released form. This is the one that works best. Niacinamide can have some effect but it is not as effective as regular niacin. The products used to treat high cholesterol typically come in high strengths of 500 mg or higher.Niacin...

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Natural Health News

COOL WAYS TO BEAT THE WINTER BLUES



COOL WAYS TO BEAT THE WINTER BLUESby Jacqueline Germain N.D.   I'm looking out the bedroom window on an early December morning.  The gloomy gray sky spreads all the way down to the pavement.  I expect we will see many of these days in Connecticut this winter.  Here are some tips to help you feel cheery all winter long. Winter onset blues are often referred to as SAD (seasonal affective disorder), a type of depression triggered by...

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Natural Health News

A CASE OF EARLY WINTER BLUES



by Jacqueline Germain N.D.   Gail always comes to the office with a bright smile on her face and some good story to share about her grandchildren or a trip to visit relatives in Maine.  In spite of being in really good health, especially for a 66 year old woman, this November she came to see me and had a concern that took the smile off her face.   "I just want to sleep...

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