Home

Clinic Services
Dietary Supplements
Health Concerns
Natural Treatments

Blog & Newsletters
Resources Directory

Online Forms

Email to a Friend

Bookmark this Site

Index to Our Site

CCH Health Review

This free newsletter gives you original and immediately usable information from doctors to help you build your health and vitality!
Email:
Your e-mail address is totally secure. We will never misuse or sell your information.
Clinic Services | Online Store | Health Concerns | Newsletter Archives | Contact Us








Activity/exercise
Case Study- Testimonial
Health Concerns
In the News
Newsletter Archives
Nutrition
Supplements/Vitamins/Botanicals



In the News: December 2016 Archives



Natural Health News

The secret slimming effect of sweet potato cooking water



The secret slimming effect of sweet potato waste Proteins in wastewater from sweet potato processing reduce fat levels, weight in mice Date: December 7, 2016 Source: Elsevier Summary: The sweet potato pie you eat during the holidays might not be good for your waistline, but according to a new study, the starchy water left over from cooking the sweet potato could have slimming effects -- at least in mice.   The sweet potato pie you...

Continue reading The secret slimming effect of sweet potato cooking water


Natural Health News

What vitamins, nutrients will help prevent glaucoma from worsening?



v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} w\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} What vitamins, nutrients will help prevent glaucoma from worsening? Date: September 14, 2016 Source: Glaucoma Research Foundation Summary: A healthy lifestyle, consisting of balanced nutrition, moderate exercise, and appropriate rest is an important part of your overall health and well-being and can help prevent illness too. A recent study specifically suggests that diet that includes plenty of green, leafy vegetables may lower the risk of glaucoma....

Continue reading What vitamins, nutrients will help prevent glaucoma from worsening?


Natural Health News

Certain alternative therapies may help patients with bowel disorders



v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} w\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} Certain alternative therapies may help patients with bowel disorders Date: October 3, 2016 Source: Wiley Summary: A new review looks at the evidence behind the effectiveness of complementary or alternative therapies-including probiotics, prebiotics, synbiotics, fiber, and herbal medicinal products-for the treatment of bowel disorders such as irritable bowel syndrome (IBS), functional constipation, and ulcerative colitis.     A new review looks at the evidence behind the...

Continue reading Certain alternative therapies may help patients with bowel disorders


Natural Health News

Yogic breathing helps fight major depression



v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} w\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} Yogic breathing helps fight major depression, study shows Date: November 22, 2016 Source: Perelman School of Medicine at the University of Pennsylvania Summary: A breathing-based meditation practice known as Sudarshan Kriya yoga helped alleviate severe depression in people who did not fully respond to antidepressant treatments, reports a new study. A breathing-based meditation practice known as Sudarshan Kriya yoga helped alleviate severe depression in people who...

Continue reading Yogic breathing helps fight major depression


Natural Health News

Major finding identifies nitrogen as key driver for gut health



v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} w\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} Major finding identifies nitrogen as key driver for gut health Date: November 23, 2016 Source: University of Sydney Summary: Scientists are one step closer to understanding the link between different diet strategies and gut health, with new research presenting the first general principles for how diet impacts the microbiota.   Scientists are one step closer to understanding the link between different diet strategies and gut health,...

Continue reading Major finding identifies nitrogen as key driver for gut health


Natural Health News

Genes, early environment sculpt the gut microbiome



v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} w\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} Genes, early environment sculpt the gut microbiome Date: November 28, 2016 Source: Lawrence Berkeley National Laboratory Summary: Environment and genetics determine relative abundance of specific microbes in the gut, new research shows. The findings represent an attempt to untangle the forces that shape the gut microbiome, which plays an important role in keeping us healthy.   Genetics and birthplace have a big effect on the makeup...

Continue reading Genes, early environment sculpt the gut microbiome


Natural Health News

Gut microbes contribute to recurrent 'yo-yo' obesity



v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} w\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} Gut microbes contribute to recurrent 'yo-yo' obesity New research in mice may in the future help dieters keep the weight off Date: November 29, 2016 Source: Weizmann Institute of Science Summary: Researchers have shown in mice that intestinal microbes -- collectively termed the gut microbiome -- play an unexpectedly important role in exacerbated post-dieting weight gain, and that this common phenomenon may in the future be...

Continue reading Gut microbes contribute to recurrent 'yo-yo' obesity


Natural Health News

Lack of sleep costing US economy up to $411 billion per year



Lack of sleep costing US economy up to $411 billion per year Date: November 30, 2016 Source: RAND Corporation Summary: Lower productivity levels and the higher risk of mortality resulting from sleep deprivation have a significant effect on a nation's economy. Sleep deprivation increases the risk of mortality by 13 per cent and leads to the U.S. losing around 1.2 million working days a year. Increasing nightly sleep from under six hours to between...

Continue reading Lack of sleep costing US economy up to $411 billion per year




« In the News: May 2016 | Main Index | Archives | In the News: January 2017 »