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Natural Health News

Are doctors prescribing antibiotics too often for sinus infections?



Are doctors prescribing antibiotics too often for sinus infections? Date: July 26, 2017 Source: University of Georgia Summary: Sinus infections are one of the most common reasons patients walk out of the doctor's office with an antibiotic prescription in hand. The problem is that bacteria causes only about one-third of sinus infections, which means most patients are inappropriately receiving antibiotics. Sinus infections are one of the most common reasons patients walk out of the doctor's...

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Natural Health News

Walnuts may promote health by changing gut bacteria



Walnuts may promote health by changing gut bacteria Date: July 28, 2017 Source: Louisiana State University Health Sciences Center Summary: A new study has found that walnuts in the diet change the makeup of bacteria in the gut, which suggests a new way walnuts may contribute to better health. Share: Research led by Lauri Byerley, PhD, RD, Research Associate Professor of Physiology at LSU Health New Orleans School of Medicine, has found that walnuts in...

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Natural Health News

Insufficient sleep may be adding to your waistline



Insufficient sleep may be adding to your waistline Date: July 31, 2017 Source: University of Leeds Summary: Adults in the UK who have poor sleep patterns are more likely to be overweight and obese and have poorer metabolic health, according to a new study. People who were sleeping on average around six hours a night had a waist measurement that was 3cm greater than individuals who were getting nine hours of sleep a night. Adults...

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Natural Health News

Caffeine shortens recovery time from general anesthesia



Caffeine shortens recovery time from general anesthesia Date: August 1, 2017 Source: American Physiological Society (APS) Summary: Caffeine helps quickly boost wakefulness following general anesthesia, a new study finds. The stimulant -- used daily by more than 90 percent of adults in the U.S. -- appears to alter physiological function in two different ways to shorten recovery time. Caffeine helps quickly boost wakefulness following general anesthesia, a new study finds. The stimulant -- used...

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Natural Health News

For white middle class, moderate drinking is linked to cognitive health in old age



For white middle class, moderate drinking is linked to cognitive health in old age Older adults who consume alcohol moderately on a regular basis are more likely to live to the age of 85 without dementia or other cognitive impairments than non-drinkers, according to a University of California San Diego School of Medicine-led study. The findings are published in the August issue of the Journal of Alzheimer's Disease. Previous studies have found a correlation between...

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Natural Health News

Infants prescribed antacids have increased risk of fractures during childhood



Infants prescribed antacids have increased risk of fractures during childhood Research suggests antacid medications should be used only be used for more severe symptomatic gastroesophageal reflux disease Date: May 4, 2017 Source: American Academy of Pediatrics Summary: New research found infants prescribed antacids to manage acid reflux, or spitting up, under age 1 had more bone fractures later in childhood.   New research being presented at the 2017 Pediatric Academic Societies Meeting found infants prescribed...

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Natural Health News

Readily available vitamin therapy can help prevent sepsis shock and death



Readily available vitamin therapy can help prevent sepsis shock and death Vitamin C, corticosteroids, and thiamine administered together may help prevent progressive organ failure caused by sepsis, according to a new study Date: June 26, 2017 Source: Elsevier Summary: Even in advanced medical settings, sepsis is still very dangerous and accounts for over 400,000 deaths annually in the US alone. While new drugs are in development, a group of researchers has determined that a combination...

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Natural Health News

Alzheimer's gene associated with failure to adapt to cognitive challenge in healthy adults



    Alzheimer's gene associated with failure to adapt to cognitive challenge in healthy adults Date: June 26, 2017 Source: Society for Neuroscience Summary: Healthy adults carrying the gene APOE4 -- the strongest known genetic risk factor for Alzheimer's disease (AD) -- may struggle to adapt their brain activity to increasing cognitive demands as they get older, according to a study.   Healthy adults carrying the gene APOE4 -- the strongest known genetic risk factor...

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Natural Health News

Starving prostate cancer with what you eat: Apple peels, red grapes, turmeric



Starving prostate cancer with what you eat: Apple peels, red grapes, turmeric Date: June 6, 2017 Source: University of Texas at Austin Summary: When you dine on curry and baked apples, enjoy the fact that you are eating something that could play a role starving -- or even preventing -- cancer. New research identifies several natural compounds found in food, including turmeric, apple peels and red grapes, as key ingredients that could thwart the growth...

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Natural Health News

Effectiveness of yoga in treating major depression evaluated



Effectiveness of yoga in treating major depression evaluated Date: May 8, 2017 Source: Care New England Summary: New research indicates that the benefits of hatha yoga in treating depression are less pronounced in early treatment, but may accumulate over time.   When treating depression, the goal is to help individuals achieve full recovery and normal functioning. While traditional treatment such as medication or psychotherapy is effective for many patients, some may not fully recover even...

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Natural Health News

Treating autism by targeting the gut



Treating autism by targeting the gut Date: June 19, 2017 Source: Frontiers Summary: Therapies to change the bacteria in the gut, through diet, pro-and prebiotic supplements, fecal matter transplants or antibiotics, could treat autism. A review of six decades of research linking the gut to brain development could pave the way for cheap and effective treatment. Experts have called for large-scale studies into altering the make-up of bacteria in the gut, after a review showed...

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Natural Health News

9 Things Your Feet Reveal About Your Health



9 Things Your Feet Reveal About Your Health   The nurse just took your temperature, checked your blood pressure, and even made you step on the scale (with that heavy sweater on, no less). And as she hands you the paper gown, she gives her final directive: "You can leave your socks on." When it comes to your health, that could be a big mistake. A change in your feet--whether on the skin, nails,...

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Natural Health News

The Art Of Drinking Water.



The Art Of Drinking Water.   How many times have you heard the advice to drink more water? Your mom tells you. Your doctor tells you. You read articles everywhere touting the benefits of drinking at least eight glasses of water per day. "You'll lose weight! You'll boost your energy! You'll have glowing skin, shinier hair, fewer headaches!" And the list goes on. So you increase your water intake with the goal of improving...

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Natural Health News

Study confirms benefits of fennel in reducing postmenopause symptoms



Study confirms benefits of fennel in reducing postmenopause symptoms Herbal medicine grows in popularity because of its effectiveness without serious side effects Date: May 17, 2017 Source: The North American Menopause Society (NAMS) Summary: Fennel, an anise-flavored herb used for cooking, has long been known for its health benefits for a variety of issues, including digestion and premenstrual symptoms. A new study confirms that it is also effective in the management of postmenopause symptoms such...

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Natural Health News

Aerobic, resistance exercise combo can boost brain power of over 50s



Aerobic, resistance exercise combo can boost brain power of over 50sEffects independent of current state of brain health, finds evidence reviewDate:April 24, 2017Source:BMJSummary:A combination of aerobic and resistance exercises can significantly boost the brain power of the over 50s, finds the most comprehensive review of the available evidence to date.A combination of aerobic and resistance exercises can significantly boost the brain power of the over 50s, finds the most comprehensive review of the available evidence...

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Natural Health News

The 3 Types Of Hunger



 The 3 Types Of Hunger + What To Do About Each Hunger. That rumble in your belly, raw ache, and dip in energy levels that reminds you it's time to fuel up. Physiologically, hunger is an important and protective mechanism, caused by a cascade of hormones that both prepare the body for digestion and signal the brain to get you motivated to seek food. Hunger can feel unpleasant precisely because it needs to be remedied. But how...

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Natural Health News

Pet exposure may reduce allergy and obesity



Pet exposure may reduce allergy and obesity Research shows having a dog early in life may alter gut bacteria in immune-boosting ways Date: April 6, 2017 Source: University of Alberta Faculty of Medicine & Dentistry Summary: If you need a reason to become a dog lover, how about their ability to help protect kids from allergies and obesity? A new study showed that babies from families with pets -- 70 per cent of which were...

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Natural Health News

Maple Syrup Extract Enhances Antibiotic action



v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} w\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} No more 'superbugs'? Maple syrup extract enhances antibiotic action Date: April 2, 2017 Source: American Chemical Society Summary: Antibiotics save lives, but there is a downside to their ubiquity. High doses can kill healthy cells along with bacteria, while also spurring the creation of 'superbugs' that don't respond to known antibiotics. Now, researchers report a natural way that could reduce antibiotic use without sacrificing health: a...

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Natural Health News

Herb Cooking Chart



Herb Cooking ChartFoodsComplementary HerbsBaked Goods (cookies, muffins, cakes)Anise, edible chamomile flowers (to decorate cakes), lavender, lemon balm, lemon verbena, mint, poppy seedBeansCoriander, garlic, ginger, marjoram, mint, parsley, oregano, rosemary, savoryBeefBasil, bay, chervil, garlic, oregano, parsley, savory, tarragonBreadsBasil, caraway, chives, dill, garlic chives, lavender, lemon balm, lavender, mint, poppy seed, rosemary, sage, thymeCarrotsChives, dill, ginger, parsley, rosemary, thymeCornBasil, coriander, dill, mint, oregano, parsleyEggsCelery, chervil, chives, dill, fennel, parsley, saffron, savory, sorrel, tarragon, thymeFish and SeafoodBasil, bay,...

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Natural Health News

Prolonged sleep disturbance can lead to lower bone formation



    Prolonged sleep disturbance can lead to lower bone formation Date: April 2, 2017 Source: The Endocrine Society Summary: Insufficient sleep, a common problem that has been linked to chronic disease risk, might also be an unrecognized risk factor for bone loss.   Insufficient sleep, a common problem that has been linked to chronic disease risk, might also be an unrecognized risk factor for bone loss. Results of a new study will be...

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