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Natural Health News

Daily consumption of tea may protect the elderly from cognitive decline



Daily consumption of tea may protect the elderly from cognitive decline, study suggests Date: March 16, 2017 Source: National University of Singapore Summary: Tea drinking reduces the risk of cognitive impairment in older persons by 50 per cent and as much as 86 per cent for those who are genetically at risk of Alzheimer's, new research suggests. A cup of tea a day can keep dementia away, and this is especially so for those who...

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Natural Health News

Vegetarian diets almost twice as effective in reducing body weight



Vegetarian diets almost twice as effective in reducing body weight, study finds Date: June 12, 2017 Source: Taylor & Francis Summary: Dieters who go vegetarian not only lose weight more effectively than those on conventional low-calorie diets but also improve their metabolism by reducing muscle fat, a new study has found. Dieters who go vegetarian not only lose weight more effectively than those on conventional low-calorie diets but also improve their metabolism by reducing muscle...

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Natural Health News

Starving prostate cancer with what you eat: Apple peels, red grapes, turmeric



Starving prostate cancer with what you eat: Apple peels, red grapes, turmeric Date: June 6, 2017 Source: University of Texas at Austin Summary: When you dine on curry and baked apples, enjoy the fact that you are eating something that could play a role starving -- or even preventing -- cancer. New research identifies several natural compounds found in food, including turmeric, apple peels and red grapes, as key ingredients that could thwart the growth...

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Natural Health News

Effectiveness of yoga in treating major depression evaluated



Effectiveness of yoga in treating major depression evaluated Date: May 8, 2017 Source: Care New England Summary: New research indicates that the benefits of hatha yoga in treating depression are less pronounced in early treatment, but may accumulate over time.   When treating depression, the goal is to help individuals achieve full recovery and normal functioning. While traditional treatment such as medication or psychotherapy is effective for many patients, some may not fully recover even...

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Natural Health News

Treating autism by targeting the gut



Treating autism by targeting the gut Date: June 19, 2017 Source: Frontiers Summary: Therapies to change the bacteria in the gut, through diet, pro-and prebiotic supplements, fecal matter transplants or antibiotics, could treat autism. A review of six decades of research linking the gut to brain development could pave the way for cheap and effective treatment. Experts have called for large-scale studies into altering the make-up of bacteria in the gut, after a review showed...

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Natural Health News

Heartburn Finding the Cause



Heartburn Finding the Cause By Dr. Michael Kane Many of my patients report they have had heartburn at some point in their lives.  The symptom of heartburn is bothersome for sure, but the true concern is what the symptom could represent.  That irritating and burning pain can be a sign that the tissue in the esophagus is being irritated. Long term irritation could lead to damage and cell changes even cancer.  That is why many doctors are quick...

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Natural Health News

9 Things Your Feet Reveal About Your Health



9 Things Your Feet Reveal About Your Health   The nurse just took your temperature, checked your blood pressure, and even made you step on the scale (with that heavy sweater on, no less). And as she hands you the paper gown, she gives her final directive: "You can leave your socks on." When it comes to your health, that could be a big mistake. A change in your feet--whether on the skin, nails,...

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Natural Health News

The Art Of Drinking Water.



The Art Of Drinking Water.   How many times have you heard the advice to drink more water? Your mom tells you. Your doctor tells you. You read articles everywhere touting the benefits of drinking at least eight glasses of water per day. "You'll lose weight! You'll boost your energy! You'll have glowing skin, shinier hair, fewer headaches!" And the list goes on. So you increase your water intake with the goal of improving...

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Natural Health News

Aerobic, resistance exercise combo can boost brain power of over 50s



Aerobic, resistance exercise combo can boost brain power of over 50sEffects independent of current state of brain health, finds evidence reviewDate:April 24, 2017Source:BMJSummary:A combination of aerobic and resistance exercises can significantly boost the brain power of the over 50s, finds the most comprehensive review of the available evidence to date.A combination of aerobic and resistance exercises can significantly boost the brain power of the over 50s, finds the most comprehensive review of the available evidence...

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Natural Health News

The 3 Types Of Hunger



 The 3 Types Of Hunger + What To Do About Each Hunger. That rumble in your belly, raw ache, and dip in energy levels that reminds you it's time to fuel up. Physiologically, hunger is an important and protective mechanism, caused by a cascade of hormones that both prepare the body for digestion and signal the brain to get you motivated to seek food. Hunger can feel unpleasant precisely because it needs to be remedied. But how...

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Natural Health News

Pet exposure may reduce allergy and obesity



Pet exposure may reduce allergy and obesity Research shows having a dog early in life may alter gut bacteria in immune-boosting ways Date: April 6, 2017 Source: University of Alberta Faculty of Medicine & Dentistry Summary: If you need a reason to become a dog lover, how about their ability to help protect kids from allergies and obesity? A new study showed that babies from families with pets -- 70 per cent of which were...

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Natural Health News

Detoxification/Cleansing Program May 2017



Detoxification/Cleansing Program May 2017   Join us for Spring Cleaning!!   Many experts now recognize that Toxins are a Primary Driver of Disease. We are all exposed to toxins on a daily basis. Our body must handle the burden of eliminating these chemicals along with the detoxification of hormones and by-products of metabolism. If the body cannot handle this toxic burden the result is illness and disease. Optimize your body's cleansing abilities by joining us...

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Natural Health News

Prolonged sleep disturbance can lead to lower bone formation



    Prolonged sleep disturbance can lead to lower bone formation Date: April 2, 2017 Source: The Endocrine Society Summary: Insufficient sleep, a common problem that has been linked to chronic disease risk, might also be an unrecognized risk factor for bone loss.   Insufficient sleep, a common problem that has been linked to chronic disease risk, might also be an unrecognized risk factor for bone loss. Results of a new study will be...

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Natural Health News

Desk jobs are bad for your heart and your waist



v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} w\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} Desk jobs are bad for your heart and your waist Date: March 1, 2017 Source: University of Warwick Summary: A new study shows further evidence for the view that spending too much time sitting down is bad for our health and our waistline. A new study shows further evidence for the view that spending too much time sitting down is bad for our health and our...

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Natural Health News

Benefits of physical activity may outweigh impact of obesity on cardiovascular disease



v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} w\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} Benefits of physical activity may outweigh impact of obesity on cardiovascular disease Date: March 1, 2017 Source: European Society of Cardiology Summary: The benefits of physical activity may outweigh the impact of overweight and obesity on cardiovascular disease in middle-aged and elderly people, according to research. The observational study was conducted in more than 5,000 people aged 55 years and older who were followed-up for 15...

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Natural Health News

Diet can impact migraines



Diet can impact migraines Date: November 1, 2016 Source: University of Cincinnati Academic Health Center Summary: Eliminating that morning 'Cup of Joe,' consuming processed foods high in nitrites or monosodium glutamate (MSG) and enjoying too much alcohol are potential headache triggers for individuals battling migraines, suggests a new report. Share: FULL STORY Eliminating that morning 'Cup of Joe,' consuming processed foods high in nitrites or monosodium glutamate (MSG) and enjoying too much alcohol are potential...

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Natural Health News

Vitamin D deficiency increases risk of chronic headache



Vitamin D deficiency increases risk of chronic headache Date: January 4, 2017 Source: University of Eastern Finland Summary: Vitamin D deficiency may increase the risk of chronic headache, according to a new study. Share: FULL STORY Vitamin D deficiency may increase the risk of chronic headache, according to a new study from the University of Eastern Finland. The findings were published in Scientific Reports. The Kuopio Ischaemic Heart Disease Risk Factor Study, KIHD, analysed the...

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Natural Health News

Headache Disorders May Be a Risk Factor for the Development of New Onset Hypothyroidism



Suffering from headaches? You may be at increased risk for a thyroid condition Date: September 27, 2016 Source: University of Cincinnati (UC) Academic Health Center Summary: Sufferers of migraines, cluster headaches, tension headaches or other headache disorders are at greater risk of developing a thyroid condition called hypothyroidism, according to a new study. Share: FULL STORY Sufferers of migraines, cluster headaches, tension headaches or other headache disorders are at greater risk of developing a thyroid...

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Natural Health News

Mediterranean diet linked to a lower risk of attention-deficit/hyperactivity disorder



Mediterranean diet linked to a lower risk of attention-deficit/hyperactivity disorder Date: February 1, 2017 Source: Universidad de Barcelona Summary: Dietary patterns of the Mediterranean diet can be related to a lower diagnose of the attention-deficit/hyperactivity disorder (ADHD), according to a study. Share: FULL STORY Dietary patterns of the Mediterranean diet can be related to a lower diagnose of the attention-deficit/hyperactivity disorder (ADHD), according to a study published in the journal Pediatrics, led by María Izquierdo...

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Natural Health News

Drinking more water associated with numerous dietary benefits



Drinking more water associated with numerous dietary benefits, study finds Date: Source: University of Illinois at Urbana-Champaign Summary: A new study has examined the dietary habits of more than 18,300 US adults, and found the majority of people who increased their consumption of plain water by 1 percent reduced their total daily calorie intake as well as their consumption of saturated fat, sugar, sodium and cholesterol. Share: For people who want to control their weight...

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