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Connecticut Center for Health: January 2004 Archives



Natural Health News

Is Diabetes a Threat to Your Health?



Seventeen million Americans have diabetes. It is the 6th leading cause of death in the U.S. Over 200,000 people die each year of related complications. To make matters even worse, there are nearly six million Americans who are unaware that they have the disease. Your or a loved one could have diabetes and not know it. Find out more about diabetes and what to do about it by viewing our Diabetes Web Page. If...

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Natural Health News

Jogging May Make You Smarter



Running may give the brain a workout. A new study finds that individuals consistently scored higher on intellectual tests after embarking on a running program. "These improvements, however, went down when the joggers stopped their training, which suggests that ongoing exercise is required to maintain the benefit," said Dr. Kisou Kubota of Nihon Fukushi University in Handa, Japan. The findings were presented at a meeting of the Society for Neuroscience in 2001. Recent studies...

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Natural Health News

Wholesome Diet May Prevent Wrinkles



A fountain of youth may be as close as the kitchen, new study findings suggest. A diet rich in fruits, vegetables and unsaturated fats may ward off wrinkles by boosting the skin's natural defenses against sun damage. In an international study of eating patterns and skin aging, investigators found that dark- and fair-skinned people who ate plenty of wholesome foods but passed on butter, red meat and sugary confections were less prone to wrinkling....

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Natural Health News

Vitamins Combat Age-related Blindness



Hundreds of thousands of people could benefit from vitamin supplements shown to help prevent macular degeneration, a condition that is the leading cause of blindness from age 65, according to a new study conducted at Johns Hopkins Medical Institution. The researchers found a reduced risk of advanced age-related macular degeneration and vision loss for test subjects who had been given high-dose antioxidant supplements: vitamins C, E and beta-carotene, and zinc. They estimate there are...

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