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Activity/exercise: November 2017 Archives



Natural Health News

Strength exercise as vital as aerobic new research finds



Date: November 1, 2017 Source: University of Sydney Summary: Push ups and sit ups could add years to your life according to a new study of over 80,000 adults. Push ups and sit ups could add years to your life according to a new study of over 80,000 adults led by the University of Sydney. The largest study to compare the mortality outcomes of different types of exercise found people who did strength-based exercise...

Continue reading Strength exercise as vital as aerobic new research finds


Natural Health News

Exercise can counteract treatment side-effects, improve cardiovascular fitness in women with advanced breast cancer



Date: November 2, 2017 Source: The European School of Oncology (ESO) Summary: Taking part in regular exercise can reduce fatigue and pain, and improve cardiovascular health and quality of life in women being treated for advanced breast cancer, according to new research. Taking part in regular exercise can reduce fatigue and pain, and improve cardiovascular health and quality of life in women being treated for advanced breast cancer, according to new research presented at...

Continue reading Exercise can counteract treatment side-effects, improve cardiovascular fitness in women with advanced breast cancer




« Activity/exercise: October 2017 | Main Index | Archives