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Activity/exercise: September 2017 Archives



Natural Health News

Yoga, meditation improve brain function and energy levels



Yoga, meditation improve brain function and energy levels, study shows Date: September 6, 2017 Source: University of Waterloo Summary: Practicing brief sessions of Hatha yoga and mindfulness meditation can significantly improve brain function and energy levels, according to a new study.       Practicing brief sessions of Hatha yoga and mindfulness meditation can significantly improve brain function and energy levels, according to a new study from the University of Waterloo. advertisement The study found...

Continue reading Yoga, meditation improve brain function and energy levels




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