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Activity/exercise: May 2014 Archives



Natural Health News

Out of shape? Your memory may suffer



Here's another reason to drop that doughnut and hit the treadmill: A new study suggests aerobic fitness affects long-term memory.Michigan State University researchers tested 75 college students during a two-day period and found those who were less fit had a harder time retaining information."The findings show that lower-fit individuals lose more memory across time," said Kimberly Fenn, study co-author and assistant professor of psychology.The study, which appears online in the research journal Cognitive, Affective & Behavioral...

Continue reading Out of shape? Your memory may suffer




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