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Activity/exercise: May 2011 Archives



Natural Health News

Brisk Walking May Help Men With Prostate Cancer



  ScienceDaily (May 24, 2011) -- A study of 1,455 U.S. men diagnosed with early-stage prostate cancer has found a link between brisk walking and lowered risk of prostate cancer progression, according to scientists at the University of California, San Francisco and the Harvard School of Public Health.   The scientists found that men who walked briskly -- at least three miles per hour -- for at least three hours per week after diagnosis...

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Natural Health News

Siginificant Benefits of Yoga in People With Rheumatoid Arthritis



Siginificant Benefits of Yoga in People With Rheumatoid Arthritis, Study Shows ScienceDaily (May 28, 2011) -- Individuals with rheumatoid arthritis who practice yoga showed statistically significant improvements in disease activity, according to a small study presented at the EULAR 2011 Annual Congress. The results of the study conducted in the United Arab Emirates (UAE) among 47 patients (26 yoga patients and 21 controls) demonstrate that patients who completed 12 sessions of Raj yoga which...

Continue reading Siginificant Benefits of Yoga in People With Rheumatoid Arthritis


Natural Health News

Tai Chi Appears to Benefit Quality of Life for Patients With Chronic Heart Failure



Tai Chi Appears to Benefit Quality of Life for Patients With Chronic Heart Failure, Study FindsScienceDaily (Apr. 26, 2011) -- Tai chi exercise appears to be associated with improved quality of life, mood and exercise self-efficacy in patients with chronic heart failure, according to a report in the April 25 issue of Archives of Internal Medicine, one of the JAMA/Archives journals."Historically, patients with chronic systolic heart failure were considered too frail to exercise and, through...

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Natural Health News

Interval Training and Healthy Eating Is Solution to Obesity



Interval Training and Healthy Eating Is Solution to Obesity, Study ShowsScienceDaily (Apr. 29, 2011) -- A program which combines interval training and healthy eating practices seems to be perfectly indicated for those suffering from obesity, according to the results of a new study from the Montreal Hearth Institute's centre for preventive medicine and physical activity (ÉPIC Centre). Results of the study were announced at the National Obesity Summit, currently taking place in Montreal.Within the framework...

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