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Activity/exercise: December 2010 Archives



Natural Health News

Improving Children's Diets Using Behavior Change Video Games



Improving Children's Diets Using Behavior Change Video Games Shows PromiseScienceDaily (Dec. 13, 2010) -- Obesity in youngsters has risen dramatically in recent decades. Fruit and vegetable (FV) consumption and increased water intake can lower the risk of obesity, as can increased physical activity, but it is not always easy to convince children to eat better and exercise more. In a new study published in the January 2011 issue of the American Journal of Preventive Medicine,...

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Natural Health News

Light Exercise May Prevent Osteoarthritis



Light Exercise May Prevent Osteoarthritis, Study SuggestsScienceDaily (Nov. 29, 2010) -- People at risk for osteoarthritis may be able to delay the onset of the disease or even prevent it with simple changes to their physical activity, according to a study presented November 29 at the annual meeting of the Radiological Society of North America (RSNA)."According to the results of our study, participating in a high-impact activity, such as running, more than one hour per...

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