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May 2015 Archives



Natural Health News

How used coffee grounds could make some food more healthful



How used coffee grounds could make some food more healthful Coffee has gone from dietary foe to friend in recent years, partly due to the revelation that it's rich in antioxidants. Now even spent coffee-grounds are gaining attention for being chock-full of these compounds, which have potential health benefits. In ACS' Journal of Agricultural and Food Chemistry, researchers explain how to extract antioxidants from the grounds. They then determined just how concentrated the antioxidants are....

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Natural Health News

Fitness May Delay Onset of Increased Cholesterol



Increased cardiorespiratory fitness may delay onset of high cholesterol study shows Men who have higher levels of cardiorespiratory fitness may delay by up to 15 years increases in blood cholesterol levels that commonly occur with aging, according to new research published in the Journal of the American College of Cardiology. Cardiorespiratory fitness is defined as the body's ability to supply oxygen to the muscles during exercise and the muscles ability to use that oxygen. It...

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Natural Health News

Yoga and chronic pain



Yoga and chronic pain Chronic pain is known to cause brain anatomy changes and impairments, but yoga can be an important tool for preventing or even reversing the effects of chronic pain on the brain, according to a National Institutes of Health (NIH) official speaking at the American Pain Society's annual meeting. M. Catherine Bushnell, PhD, scientific director, Division of Intramural Research, National Center for Complementary and Integrative Health, NIH, explained in a plenary...

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Natural Health News

Many probiotics are contaminated with traces of gluten



Many probiotics are contaminated with traces of gluten More than half of popular probiotics contain traces of gluten, according to an analysis performed by investigators at the Celiac Disease Center at Columbia University Medical Center (CUMC). Tests on 22 top-selling probiotics revealed that 12 of them (or 55%) had detectable gluten. Probiotics are commonly taken by patients for their theoretical effect in promoting gut health, though evidence of benefits is limited to a few clinical...

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Natural Health News

Vitamin E Protective in Lung Function



Vitamin E Protective in Lung Function A new study from King's College London and the University of Nottingham has found an association between the amount of vitamin E in the body, exposure to particulate pollution and lung function. The paper adds to growing evidence from previous studies suggesting that some vitamins may play a role in helping to protect the lungs from air pollution. Although the new study did not specifically demonstrate a protective effect,...

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