Home

Clinic Services
Dietary Supplements
Health Concerns
Natural Treatments

Blog & Newsletters
Resources Directory

Online Forms

Email to a Friend

Bookmark this Site

Index to Our Site

CCH Health Review

This free newsletter gives you original and immediately usable information from doctors to help you build your health and vitality!
Email:
Your e-mail address is totally secure. We will never misuse or sell your information.
Clinic Services | Online Store | Health Concerns | Newsletter Archives | Contact Us








Activity/exercise
Case Study- Testimonial
Health Concerns
In the News
Newsletter Archives
Nutrition
Supplements/Vitamins/Botanicals



Recipie - Lemon Chicken


Recipe    Lemon chicken-

Ingredients:
 
8 organic chicken thighs
2 lemons, sliced  seeds removed
3 cloves garlic crushed
2 tbs olive oil      1/4 cup olive oil
8 Roma tomatoes cut in wedges
1/2 cup chopped or sliced olives or capers
6-8 fingerling potatoes, quartered
3 large carrots, cut in large slices
2 tsp rosemary
salt and pepper
 
Preheat oven to 450
Coat a large oven-proof skillet (cast iron works great) with the 2 tbs of olive oil and layer bottom with lemon slices.
On top of lemon place layer of chicken.
Mix the rest of the ingredients together (veggies,  oil and spices) and opour over to cover chicken.
Place in oven and cook for one hour.
Optionally, remove veggies and return pan to oven so that the chicken can brown.
 
Serve with a salad for a great meal.