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Results tagged “yoga” from Natural Health News

Natural Health News

Yoga, meditation improve brain function and energy levels



Yoga, meditation improve brain function and energy levels, study shows Date: September 6, 2017 Source: University of Waterloo Summary: Practicing brief sessions of Hatha yoga and mindfulness meditation can significantly improve brain function and energy levels, according to a new...

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Natural Health News

Effectiveness of yoga in treating major depression evaluated



Effectiveness of yoga in treating major depression evaluated Date: May 8, 2017 Source: Care New England Summary: New research indicates that the benefits of hatha yoga in treating depression are less pronounced in early treatment, but may accumulate over time....

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Natural Health News

Chair yoga is an effective alternative treatment for osteoarthritis



First study to show chair yoga as effective alternative treatment for osteoarthritis Date: January 11, 2017 Source: Florida Atlantic University Summary: The first randomized controlled trial to examine the effects of chair yoga on pain and physical function in older...

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Natural Health News

Yoga for lower back pain



v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} w\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} Yoga may have health benefits for people with chronic non-specific lower back pain Date: January 11, 2017 Source: Wiley Summary: Yoga may lead to a reduction in pain and functional ability...

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Natural Health News

Yoga and chronic pain



Yoga and chronic pain Chronic pain is known to cause brain anatomy changes and impairments, but yoga can be an important tool for preventing or even reversing the effects of chronic pain on the brain, according to a National...

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Natural Health News

Yoga Practice Beneficial to Patients With COPD



Yoga Practice Beneficial to Patients With COPDOct. 28, 2013 -- Patients with COPD who practice yoga can improve their lung function, according to a study by researchers at the All India Institute of Medical Sciences, Department of Pulmonary Medicine and Sleep...

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Natural Health News

Yoga and Brain Function



A 20-Minute Bout of Yoga Stimulates Brain Function A new version of downward dog! Researchers report that a single, 20-minute session of Hatha yoga significantly improved participants' speed and accuracy on tests of working memory and inhibitory control, two measures...

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Natural Health News

Study: Improving Sex Life Through Yoga



Sep. 16, 2013 -- Partner yoga may help couples who are struggling with sexual dysfunction, according to sexual wellness experts at Loyola University Health System (LUHS).This form of yoga uses massage, breathing exercises and mutually beneficial postures couples can do together...

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Natural Health News

A 20-Minute Bout of Yoga Stimulates Brain Function Immediately After



June 5, 2013 -- Researchers report that a single, 20-minute session of Hatha yoga significantly improved participants' speed and accuracy on tests of working memory and inhibitory control, two measures of brain function associated with the ability to maintain focus and...

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Natural Health News

Some Like It Hot: Popular Yoga Style Cranks Up the Heat



ScienceDaily (Jan. 16, 2012) -- Yoga is one of the hottest fitness trends and a style known as "hot yoga" is gaining in popularity. Hot yoga refers to yoga practiced in a heated environment, with the room temperature generally...

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Natural Health News

Scientific basis for yoga



FROM THE C.A.M. Report Dr. Timothy McCall, writing at YogaJournal.com, makes the case for yoga. Here's what we know. Stress Yoga is arguably the most comprehensive approach to fighting stress. Yoga improves the quality of life. It also appears to...

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Natural Health News

Yoga Eases Back Pain in Largest U.S. Yoga Study to Date



ScienceDaily (Oct. 24, 2011) -- Yoga classes were linked to better back-related function and diminished symptoms from chronic low back pain in the largest U.S. randomized controlled trial of yoga to date, published by the Archives of Internal Medicine...

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Natural Health News

Siginificant Benefits of Yoga in People With Rheumatoid Arthritis



Siginificant Benefits of Yoga in People With Rheumatoid Arthritis, Study Shows ScienceDaily (May 28, 2011) -- Individuals with rheumatoid arthritis who practice yoga showed statistically significant improvements in disease activity, according to a small study presented at the EULAR...

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Natural Health News

Yoga: More than exercise



Yoga: More than exerciseFrom The C.A.M. ReportYoga increases brain gamma-Aminobutyric acid (GABA) activity, which is reduced in mood and anxiety disorders.Researchers at Boston University School of Medicine studied whether the changes in mood, anxiety, and GABA levels are specific to...

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Natural Health News

New Study Finds New Connection Between Yoga and Mood



New Study Finds New Connection Between Yoga and MoodScienceDaily (Aug. 19, 2010) -- Researchers from Boston University School of Medicine (BUSM) have found that yoga may be superior to other forms of exercise in its positive effect on mood and...

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Natural Health News

Special Yoga Classes Aimed at Breast Cancer Survivors Improves Recovery



Special Yoga Classes Aimed at Breast Cancer Survivors Improves RecoveryScienceDaily (Aug. 17, 2010) -- University of Alberta research fellow Amy Speed-Andrews has examined how a specialized Iyengar yoga program for women currently in treatment for breast cancer, and who have...

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