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Results tagged “weight” from Natural Health News

Natural Health News

Food and Emotions: 90 percent overlook key to weight loss



Food and Emotions: 90 percent overlook key to weight loss, survey finds   Expert says diets fail because people don't address the emotional aspects of foodThe results of a national survey about weight loss barriers finds 90 percent of...

Continue reading Food and Emotions: 90 percent overlook key to weight loss


Natural Health News

What's next in diets: Chili peppers?



What's next in diets: Chili peppers? Don't go chomping on a handful of chili peppers just yet, but there may be help for hopeful dieters in those fiery little Native American fruits A large percentage of the world's population --...

Continue reading What's next in diets: Chili peppers?


Natural Health News

35 Year Study Finds Exercise Reduces Risk of Dementia



Dec. 9, 2013 -- The study identifies five healthy behaviors as being integral to having the best chance of leading a disease-free lifestyle: taking regular exercise, non-smoking, a low body weight, a healthy diet and a low alcohol intake.The people who...

Continue reading 35 Year Study Finds Exercise Reduces Risk of Dementia