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Results tagged “weight loss” from Natural Health News

Natural Health News

Black tea may help with weight loss



Date: October 4, 2017 Source: University of California - Los Angeles Health Sciences Summary: Black tea may promote weight loss and other health benefits by changing bacteria in the gut, research indicates for the first time.   UCLA researchers...

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Natural Health News

Vegetarian diets almost twice as effective in reducing body weight



Vegetarian diets almost twice as effective in reducing body weight, study finds Date: June 12, 2017 Source: Taylor & Francis Summary: Dieters who go vegetarian not only lose weight more effectively than those on conventional low-calorie diets but also improve...

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Natural Health News

Study tallies extra calories Americans consume in their coffee, tea



Study tallies extra calories Americans consume in their coffee, tea January 30, 2017 University of Illinois at Urbana-Champaign More than 160 million people in the US drink coffee or tea on a regular basis, and many of them use...

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Natural Health News

The secret slimming effect of sweet potato cooking water



The secret slimming effect of sweet potato waste Proteins in wastewater from sweet potato processing reduce fat levels, weight in mice Date: December 7, 2016 Source: Elsevier Summary: The sweet potato pie you eat during the holidays might not be...

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Natural Health News

Gut microbes contribute to recurrent 'yo-yo' obesity



v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} w\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} Gut microbes contribute to recurrent 'yo-yo' obesity New research in mice may in the future help dieters keep the weight off Date: November 29, 2016 Source: Weizmann Institute of Science Summary:...

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Natural Health News

Food and Emotions: 90 percent overlook key to weight loss



Food and Emotions: 90 percent overlook key to weight loss, survey finds   Expert says diets fail because people don't address the emotional aspects of foodThe results of a national survey about weight loss barriers finds 90 percent of...

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Natural Health News

Another reason to drink wine: It could help you burn fat



Another reason to drink wine: It could help you burn fat, study suggests Drinking red grape juice or wine -- in moderation -- could improve the health of overweight people by helping them burn fat better, according to a new...

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Natural Health News

What's next in diets: Chili peppers?



What's next in diets: Chili peppers? Don't go chomping on a handful of chili peppers just yet, but there may be help for hopeful dieters in those fiery little Native American fruits A large percentage of the world's population --...

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Natural Health News

Shift in gut bacteria observed in fiber supplement study may offer good news for weight loss



Shift in gut bacteria observed in fiber supplement study may offer good news for weight loss Most Americans don't get the daily recommended amount of fiber in their diet, though research has shown that dietary fiber can cause a shift...

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Natural Health News

Certain gut bacteria may induce metabolic changes following exposure to artificial sweeteners



Certain gut bacteria may induce metabolic changes following exposure to artificial sweeteners Artificial sweeteners -- promoted as aids to weight loss and diabetes prevention -- could actually hasten the development of glucose intolerance and metabolic disease, and they do so...

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Natural Health News

Morning rays keep off pounds



A new Northwestern MedicineĀ® study reports the timing, intensity and duration of your light exposure during the day is linked to your weight -- the first time this has been shown.People who had most of their daily exposure to even...

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Natural Health News

Diet Beverages Not the Solution for Weight Loss



Jan. 16, 2014 -- Heavy adults who believe drinking diet soda will help them lose or keep weight off should think again. Researchers at the Johns Hopkins Bloomberg School of Public Health who examined national patterns in adult diet...

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Natural Health News

Melatonin Helps Control Weight Gain



as It Stimulates the Appearance of 'beige Fat' That Can Burn Calories Instead of Storing Them, Study Suggests Sep. 25, 2013 -- Spanish scientists have discovered that melatonin consumption helps control weight gain because it stimulates the appearance of 'beige...

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Natural Health News

Walnuts in Diet Can Improve Endothelial Functions for Overweight Adults



Sep. 23, 2013 -- Medical researchers from the Yale-Griffin Prevention Research Center in Connecticut have found evidence suggestive that adding walnuts to one's diet can protect against diabetes and heart disease in at-risk individuals. Their original research article, "Effects...

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Natural Health News

Circadian Clock Is Key to Firing Up Cell's Furnace



Sep. 19, 2013 -- Each of our cells has an energy furnace, and it is called a mitochondrion. A Northwestern University-led research team now has identified a new mode of timekeeping that involves priming the cell's furnace to properly...

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Natural Health News

Weight Loss Help



Want to Lose Weight? Here are my top three picks for books that can help guide you to your healthy weight.By Dr. Christine Louden1. Women Food and God: An Unexpected Path to Almost Everything by Geneen RothIf you have tried several diets and...

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Natural Health News

The Benefits of Fiber: For Your Heart, Weight, and Energy High-fiber Diets and Weight Loss



High-fiber Diets and Weight Loss WebMD Feature By Kathleen M. Zelman, MPH, RD, LD Reviewed By Brunilda Nazario, MD If you're overweight and want some help losing weight, start eating foods high in fiber. Dietary fiber is not a magic weight loss...

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Natural Health News

Are Food Sensitivities Causing Weight Gain or Retention?



By Sharon Hunter, NDOne factor we investigate with regard to diet is the area of food sensitivities. Without realizing it, many people are sensitive to foods that they eat often. It can even be foods which are eaten several times...

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Natural Health News

Change Diet, Exercise Habits at Same Time for Best Results, Study Says



Apr. 21, 2013 -- Most people know that the way to stay healthy is to exercise and eat right, but millions of Americans struggle to meet those goals, or even decide which to change first. Now, researchers at the...

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Natural Health News

Limiting Carbs to Dinner-Time Increases Satiety,



 Reduces Risk for Diabetes and Cardiovascular Disease, Research Finds ScienceDaily (Nov. 11, 2012) -- An experimental diet with carbohydrates eaten mostly at dinner could benefit people suffering from severe and morbid obesity, according to new research at the Hebrew University...

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Natural Health News

Is Long-Term Weight Loss Possible After Menopause?



ScienceDaily (Aug. 28, 2012) -- Many people can drop pounds quickly in the early phases of a diet, but studies have found that it is difficult to keep the weight off in the long term. For post-menopausal women, natural...

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Natural Health News

Regular Chocolate Eaters Are Thinner



  ScienceDaily (Mar. 27, 2012) -- Katherine Hepburn famously said of her slim physique: "What you see before you is the result of a lifetime of chocolate." New evidence suggests she may have been right. Beatrice Golomb, MD, PhD,...

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Natural Health News

New Evidence On Effects of Green Coffee Beans in Weight Loss



  ScienceDaily (Mar. 27, 2012) -- Scientists have just reported striking new evidence that green, or unroasted, coffee beans can produce a substantial decrease in body weight in a relatively short period of time. In a study presented at...

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Natural Health News

Eating Protein Throughout the Day Preserves Muscle and Physical Function in Dieting Postmenopausal Women, Study Suggests



  ScienceDaily (Aug. 11, 2011) -- Dieting postmenopausal women who want to avoid losing muscle as they lose fat should pay attention to a new University of Illinois study. Adding protein throughout the day not only holds hunger pangs...

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Natural Health News

Fish Oil Fights Weight Loss Due to Chemotherapy



Fish Oil Fights Weight Loss Due to Chemotherapy ScienceDaily (Feb. 28, 2011) -- A new analysis has found that supplementing the diet with fish oil may prevent muscle and weight loss that commonly occurs in cancer patients who undergo chemotherapy....

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Natural Health News

More Protein, Less Refined Starch Important for Dieting



More Protein, Less Refined Starch Important for Dieting, Large Study Shows ScienceDaily (Nov. 26, 2010) -- Researchers at the Faculty of Life Sciences (LIFE), University of Copenhagen, can now unveil the results of the world's largest diet study: If you...

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Natural Health News

Internal Body Clock Controls Fat Metabolism



Internal Body Clock Controls Fat MetabolismScienceDaily (Dec. 1, 2010) -- UC Irvine researchers have discovered that circadian rhythms -- the internal body clock -- regulate fat metabolism. This helps explain why people burn fat more efficiently at certain times of...

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