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Results tagged “vegetables” from Natural Health News

Natural Health News

To what extent does heating (boiling, baking) foods like vegetables destroy vitamins?



From NYT- by Tara Parker-PopeTo what extent does heating (boiling, baking) foods like vegetables destroy vitamins?Asked by Bartolo • 1707 votesAIt's true that cooking methods alter the nutritional composition of fruits and vegetables, but that's not always a bad...

Continue reading To what extent does heating (boiling, baking) foods like vegetables destroy vitamins?


Natural Health News

Hiding Vegetables in Kids' Foods Can Increase Vegetable Intake



ScienceDaily (Aug. 8, 2011) -- Preschool children consumed nearly twice as many vegetables and 11 percent fewer calories over the course of a day when researchers at Penn State added pureed vegetables to the children's favorite foods."Childhood obesity rates are...

Continue reading Hiding Vegetables in Kids' Foods Can Increase Vegetable Intake


Natural Health News

Cooked Green Vegetables, Dried Fruit, Legumes, and Brown Rice Associated With Fewer Colon Polyps



  ScienceDaily (Aug. 2, 2011) -- Eating legumes at least three times a week and brown rice at least once a week was linked to a reduced risk of colon polyps by 33 percent and 40 percent respectively, according...

Continue reading Cooked Green Vegetables, Dried Fruit, Legumes, and Brown Rice Associated With Fewer Colon Polyps


Natural Health News

Consuming Vegetables Linked to Decreased Breast Cancer Risk in African-American Women



Consuming Vegetables Linked to Decreased Breast Cancer Risk in African-American WomenScienceDaily (Oct. 12, 2010) -- Investigators from the Slone Epidemiology Center at Boston University School of Medicine (BUSM) have reported that African American women who consume more vegetables are less...

Continue reading Consuming Vegetables Linked to Decreased Breast Cancer Risk in African-American Women