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Results tagged “relaxation” from Natural Health News

Natural Health News

Yogic breathing helps fight major depression



v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} w\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} Yogic breathing helps fight major depression, study shows Date: November 22, 2016 Source: Perelman School of Medicine at the University of Pennsylvania Summary: A breathing-based meditation practice known as Sudarshan Kriya...

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Natural Health News

Relaxation Through Meditation



CONNECTICUT CENTER FOR HEALTH Naturopathic Medicine Clinic Middletown 860-347-8600 ¨ West Hartford 860-232-0000   Relaxation Through Meditation   What to expect once you have made relaxation/meditation a habit. You have a connection between your mind and body that helps...

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Natural Health News

Grounding- Earth based support



  Grounding by Dr. Michael Kane     As a adolescent, whenever I had a troubled day in high school, I would come home grab my dog and head for the woods behind my house.  I had a perfect spot near...

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Natural Health News

massage and your body's response



From "The C.A.M Report"Measuring the physiologic response to massageResearchers at Umea University, Sweden get clinical.First, the details.    * 22 healthy adults received both treatments (crossover design).          o Touch massage was performed on hands and feet for 80 minutes.          o During...

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