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Results tagged “potassium” from Natural Health News

Natural Health News

Fruits and vegetables' latest superpower? Lowering blood pressure



Dietary potassium linked with lower blood pressure Source: University of Southern California - Health Sciences Summary: A new study links increased dietary potassium with lower blood pressure.   Eating potassium-rich foods like sweet potatoes, avocados, spinach, beans, bananas --...

Continue reading Fruits and vegetables' latest superpower? Lowering blood pressure


Natural Health News

A need for bananas? Dietary potassium regulates calcification of arteries



Low dietary potassium leads to calcified arteries and aortic stiffness, while increased dietary potassium alleviates that in a mouse model, suggesting dietary potassium may protect against heart disease and death from heart disease in humans Date: October 5, 2017...

Continue reading A need for bananas? Dietary potassium regulates calcification of arteries