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Results tagged “interval training” from Natural Health News

Natural Health News

High-Intensity Exercise for People With Heart Disease



Sep. 20, 2013 -- High-intensity exercise is shown to be protective against coronary heart disease (CHD) and is well known as a popular and time-saving approach to getting fit. But what about people who already have heart disease? Previously,...

Continue reading High-Intensity Exercise for People With Heart Disease


Natural Health News

Interval Training and Healthy Eating Is Solution to Obesity



Interval Training and Healthy Eating Is Solution to Obesity, Study ShowsScienceDaily (Apr. 29, 2011) -- A program which combines interval training and healthy eating practices seems to be perfectly indicated for those suffering from obesity, according to the results of...

Continue reading Interval Training and Healthy Eating Is Solution to Obesity