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Results tagged “fruit and veggies” from Natural Health News

Natural Health News

Eat your fruits, vegetables for skin with sun-kissed glow



Forget sun beds, sunbathing and fake tanning lotions. The secret to a sexy, healthy glow lies in eating your five-a-day, reveals new breakthrough research from Taylor & Francis A new and innovative study recently published in The Quarterly Journal of...

Continue reading Eat your fruits, vegetables for skin with sun-kissed glow


Natural Health News

Eating more fruits, vegetables may cut stroke risk



Eating more fruits and vegetables may reduce the risk of stroke worldwide, according to new research in the American Heart Association's journal Stroke.Researchers conducted a meta-analysis of 20 studies published over the last 19 years to assess the effects of fruit...

Continue reading Eating more fruits, vegetables may cut stroke risk


Natural Health News

Eating seven or more portions of fruit and vegetables a day reduces your risk of death by 42 percent



Eating seven or more portions of fruit and vegetables a day reduces your risk of death at any point in time by 42% compared to eating less than one portion, reports a new UCL study.Researchers used the Health Survey for...

Continue reading Eating seven or more portions of fruit and vegetables a day reduces your risk of death by 42 percent


Natural Health News

Eating fruits, vegetables linked to healthier arteries later in life



Women who ate a diet high in fresh fruits and vegetables as young adults were much less likely to have plaque build-up in their arteries 20 years later compared with those who consumed lower amounts of these foods, according to...

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Natural Health News

Higher Dietary Acid Load Increases Risk of Diabetes, Study Says



Nov. 11, 2013 -- A study of more than 60 000 women has shown that higher overall acidity of the diet, regardless of the individual foods making up that diet, increases the risk of type 2 diabetes. The study,...

Continue reading Higher Dietary Acid Load Increases Risk of Diabetes, Study Says


Natural Health News

Ease of Access Improves Fruit and Vegetable Consumption



  Sep. 3, 2013 -- Low-income communities have particular problems getting adequate fruits and vegetables because of limited access to supermarkets and farmers markets. A new study from Wake Forest Baptist Medical Center shows that community-supported agriculture (CSA) programs may...

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Natural Health News

An Apple a Day Isn't Enough: Many People Not Eating Enough Fruits and Vegetables



ScienceDaily (Jan. 10, 2012) -- Adults from 30 to 60 years old, especially those from lower socioeconomic backgrounds, aren't consuming the daily recommended levels of fruits and vegetables. Quebecers, however, eat more of nature's produce than their fellow Canadians....

Continue reading An Apple a Day Isn't Enough: Many People Not Eating Enough Fruits and Vegetables


Natural Health News

Fruits and Vegetables Reduce Risks of Specific Types of Colorectal Cancers



  ScienceDaily (Sep. 26, 2011) -- The effects of fruit and vegetable consumption on colorectal cancer (CRC) appear to differ by site of origin, according to a new study published in the October issue of the Journal of the...

Continue reading Fruits and Vegetables Reduce Risks of Specific Types of Colorectal Cancers