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Results tagged “fiber” from Natural Health News

Natural Health News

Fiber for Good Gut Bacteria



Scientists are pushing to restore human health in Western countries by changing our diet to restore the microbial species lost over the evolution of Western diet. In a Commentary published April 11 in Trends in Endocrinology & Metabolism, researchers at the...

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Natural Health News

Shift in gut bacteria observed in fiber supplement study may offer good news for weight loss



Shift in gut bacteria observed in fiber supplement study may offer good news for weight loss Most Americans don't get the daily recommended amount of fiber in their diet, though research has shown that dietary fiber can cause a shift...

Continue reading Shift in gut bacteria observed in fiber supplement study may offer good news for weight loss


Natural Health News

Dietary Fibers Protect Against Asthma, Study Suggests



Jan. 6, 2014 -- The Western diet probably has more to do with the asthma epidemic than has been assumed so far because developing asthma is related to the amount of fruit and vegetables consumed. Gut bacteria ferment the...

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Natural Health News

Link Strengthened Between Low Fiber Intake, Increased Cardiovascular Risk



Oct. 18, 2013 -- A new study published in the December issue of The American Journal of Medicine shows a significant association between low dietary fiber intake and cardiometabolic risks including metabolic syndrome, cardiovascular inflammation, and obesity. Surveillance data...

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Natural Health News

Adding Citrus Fiber to Meatballs Improves Nutritional Quality,



Oct. 15, 2013 -- Many American diets fall short of meeting nutritional guidelines resulting in burgeoning obesity rates and health problems across the nation. Statistics show that most Americans consume only half of the daily recommended amount of dietary fiber. Now,...

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Natural Health News

The Benefits of Fiber: For Your Heart, Weight, and Energy High-fiber Diets and Weight Loss



High-fiber Diets and Weight Loss WebMD Feature By Kathleen M. Zelman, MPH, RD, LD Reviewed By Brunilda Nazario, MD If you're overweight and want some help losing weight, start eating foods high in fiber. Dietary fiber is not a magic weight loss...

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Natural Health News

Dietary fiber alters gut bacteria.



ScienceDaily (June 27, 2012) -- A University of Illinois study shows that dietary fiber promotes a shift in the gut toward different types of beneficial bacteria. And the microbes that live in the gut, scientists now believe, can support a...

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Natural Health News

Increase Dietary Fiber, Decrease Disease



ScienceDaily (Jan. 11, 2012) -- We should all be eating more dietary fiber to improve our health -- that's the message from a health review by scientists in India. The team has looked at research conducted into dietary fiber...

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