Home

Clinic Services
Dietary Supplements
Health Concerns
Natural Treatments

Blog & Newsletters
Resources Directory

Online Forms

Email to a Friend

Bookmark this Site

Index to Our Site

CCH Health Review

This free newsletter gives you original and immediately usable information from doctors to help you build your health and vitality!
Email:
Your e-mail address is totally secure. We will never misuse or sell your information.
Clinic Services | Online Store | Health Concerns | Newsletter Archives | Contact Us








Activity/exercise
Case Study- Testimonial
Health Concerns
In the News
Newsletter Archives
Nutrition
Supplements/Vitamins/Botanicals


Results tagged “diet” from Natural Health News

Natural Health News

Healthy eating linked to kids' happiness



Date: December 13, 2017 Source: BioMed Central Summary: Healthy eating is associated with better self-esteem and fewer emotional and peer problems, such as having fewer friends or being picked on or bullied, in children regardless of body weight, according...

Continue reading Healthy eating linked to kids' happiness


Natural Health News

Fruits and vegetables' latest superpower? Lowering blood pressure



Dietary potassium linked with lower blood pressure Source: University of Southern California - Health Sciences Summary: A new study links increased dietary potassium with lower blood pressure.   Eating potassium-rich foods like sweet potatoes, avocados, spinach, beans, bananas --...

Continue reading Fruits and vegetables' latest superpower? Lowering blood pressure


Natural Health News

Scientists reveal the relationship between sugar, cancer



Date: October 13, 2017 Source: VIB Summary: A nine-year joint research project has led to a crucial breakthrough in cancer research. Scientists have clarified how the Warburg effect, a phenomenon in which cancer cells rapidly break down sugars, stimulates...

Continue reading Scientists reveal the relationship between sugar, cancer


Natural Health News

Vitamin K and Heart Health in Children



Low consumption of vitamin K by adolescents associated with unhealthy enlargement of the heart's major pumping chamber A study of 766 otherwise healthy adolescents showed that those who consumed the least vitamin K1 -- found in spinach, cabbage, iceberg lettuce...

Continue reading Vitamin K and Heart Health in Children


Natural Health News

Eating more vegetable protein may protect against early menopause



Eating more vegetable protein may protect against early menopause Study shows modest but significant lower risk Date: June 26, 2017 Source: University of Massachusetts at Amherst Summary: Long-term, high intake of vegetable protein from such foods as whole grains, soy...

Continue reading Eating more vegetable protein may protect against early menopause


Natural Health News

Starving prostate cancer with what you eat: Apple peels, red grapes, turmeric



Starving prostate cancer with what you eat: Apple peels, red grapes, turmeric Date: June 6, 2017 Source: University of Texas at Austin Summary: When you dine on curry and baked apples, enjoy the fact that you are eating something that...

Continue reading Starving prostate cancer with what you eat: Apple peels, red grapes, turmeric


Natural Health News

Diet can impact migraines



Diet can impact migraines Date: November 1, 2016 Source: University of Cincinnati Academic Health Center Summary: Eliminating that morning 'Cup of Joe,' consuming processed foods high in nitrites or monosodium glutamate (MSG) and enjoying too much alcohol are potential headache...

Continue reading Diet can impact migraines


Natural Health News

What's next in diets: Chili peppers?



What's next in diets: Chili peppers? Don't go chomping on a handful of chili peppers just yet, but there may be help for hopeful dieters in those fiery little Native American fruits A large percentage of the world's population --...

Continue reading What's next in diets: Chili peppers?


Natural Health News

Research suggests high-fat diets during pregnancy could influence brain functioning, behavior of children



Research suggests high-fat diets during pregnancy could influence brain functioning, behavior of children New research suggests that a high-fat maternal diet during pregnancy and while breastfeeding could have significant and lasting detrimental effects on the brain function and behavior of...

Continue reading Research suggests high-fat diets during pregnancy could influence brain functioning, behavior of children


Natural Health News

Eating fruits, vegetables linked to healthier arteries later in life



Women who ate a diet high in fresh fruits and vegetables as young adults were much less likely to have plaque build-up in their arteries 20 years later compared with those who consumed lower amounts of these foods, according to...

Continue reading Eating fruits, vegetables linked to healthier arteries later in life


Natural Health News

Meat and cheese may be as bad for you as smoking



That chicken wing you're eating could be as deadly as a cigarette. In a new study that tracked a large sample of adults for nearly two decades, researchers have found that eating a diet rich in animal proteins during middle...

Continue reading Meat and cheese may be as bad for you as smoking


Natural Health News

Dietary Fibers Protect Against Asthma, Study Suggests



Jan. 6, 2014 -- The Western diet probably has more to do with the asthma epidemic than has been assumed so far because developing asthma is related to the amount of fruit and vegetables consumed. Gut bacteria ferment the...

Continue reading Dietary Fibers Protect Against Asthma, Study Suggests


Natural Health News

Dietary Report Card Disappoints



By JANE E. BRODY From time to time, the Center for Science in the Public Interest, a Washington-based advocacy group, prepares an updated "report card" on changes in the American diet. The latest, collated by the nutritionist Bonnie Liebman...

Continue reading Dietary Report Card Disappoints


Natural Health News

Diet Is Associated With Risk of Depression



Sep. 16, 2013 -- A healthy diet may reduce the risk of severe depression, according to a prospective follow-up study of more than 2,000 men conducted at the University of Eastern Finland. In addition, weight loss in the context of a...

Continue reading Diet Is Associated With Risk of Depression


Natural Health News

Change Diet, Exercise Habits at Same Time for Best Results, Study Says



Apr. 21, 2013 -- Most people know that the way to stay healthy is to exercise and eat right, but millions of Americans struggle to meet those goals, or even decide which to change first. Now, researchers at the...

Continue reading Change Diet, Exercise Habits at Same Time for Best Results, Study Says


Natural Health News

Anti inflammatory Foods



Foods Can Help Fight Inflammation Mar. 22, 2013 -- Inflammation is the body's normal response to injury. While it may be a natural defense system, it can lead to disease development if it becomes chronic. A University of Alabama at...

Continue reading Anti inflammatory Foods


Natural Health News

Limiting Carbs to Dinner-Time Increases Satiety,



 Reduces Risk for Diabetes and Cardiovascular Disease, Research Finds ScienceDaily (Nov. 11, 2012) -- An experimental diet with carbohydrates eaten mostly at dinner could benefit people suffering from severe and morbid obesity, according to new research at the Hebrew University...

Continue reading Limiting Carbs to Dinner-Time Increases Satiety,


Natural Health News

Low-fat and low-carb diets shown to reduce inflammation



  Wednesday, November 07, 2012 If you're overweight, losing weight can significantly reduce inflammation in your body, regardless if you lose weight with a low-carbohydrate or low-fat diet, a new study says. Being overweight is known to increase inflammation...

Continue reading Low-fat and low-carb diets shown to reduce inflammation


Natural Health News

Western Diet Changes Gut Bacteria and Triggers Colitis in Those at Risk



ScienceDaily (June 13, 2012) -- Certain saturated fats that are common in the modern Western diet can initiate a chain of events leading to complex immune disorders such as inflammatory bowel diseases (IBD) in people with a genetic predisposition,...

Continue reading Western Diet Changes Gut Bacteria and Triggers Colitis in Those at Risk


Natural Health News

Increase Dietary Fiber, Decrease Disease



ScienceDaily (Jan. 11, 2012) -- We should all be eating more dietary fiber to improve our health -- that's the message from a health review by scientists in India. The team has looked at research conducted into dietary fiber...

Continue reading Increase Dietary Fiber, Decrease Disease


Natural Health News

Lack of Sleep Makes Your Brain Hungry



ScienceDaily (Jan. 18, 2012) -- New research from Uppsala University shows that a specific brain region that contributes to a person's appetite sensation is more activated in response to food images after one night of sleep loss than after...

Continue reading Lack of Sleep Makes Your Brain Hungry


Natural Health News

Teens Choose Water When Calorie Count of Sugary Beverages Is Easier to Understand



  ScienceDaily (Dec. 15, 2011) -- Thirsty? You may be more inclined to reach for plain old H2O if you knew how many calories are in sugar-sweetened beverages; this is according to a new study led by researchers at...

Continue reading Teens Choose Water When Calorie Count of Sugary Beverages Is Easier to Understand


Natural Health News

Childhood Diet Lower in Fat and Higher in Fiber May Lower Risk for Chronic Disease in Adulthood



ScienceDaily (Oct. 27, 2011) -- A recent study has found that a childhood behavioral intervention to lower dietary intake of total fat and saturated fat and increase consumption of foods that are good sources of dietary fiber resulted in...

Continue reading Childhood Diet Lower in Fat and Higher in Fiber May Lower Risk for Chronic Disease in Adulthood


Natural Health News

High Dietary Fat, Cholesterol Linked to Increased Risk of Breast Cancer



High Dietary Fat, Cholesterol Linked to Increased Risk of Breast CancerScienceDaily (Jan. 7, 2011) -- Elevated fat and cholesterol levels found in a typical American-style diet play an important role in the growth and spread of breast cancer, say researchers...

Continue reading High Dietary Fat, Cholesterol Linked to Increased Risk of Breast Cancer


Natural Health News

Improving Children's Diets Using Behavior Change Video Games



Improving Children's Diets Using Behavior Change Video Games Shows PromiseScienceDaily (Dec. 13, 2010) -- Obesity in youngsters has risen dramatically in recent decades. Fruit and vegetable (FV) consumption and increased water intake can lower the risk of obesity, as can...

Continue reading Improving Children's Diets Using Behavior Change Video Games


Natural Health News

More Protein, Less Refined Starch Important for Dieting



More Protein, Less Refined Starch Important for Dieting, Large Study Shows ScienceDaily (Nov. 26, 2010) -- Researchers at the Faculty of Life Sciences (LIFE), University of Copenhagen, can now unveil the results of the world's largest diet study: If you...

Continue reading More Protein, Less Refined Starch Important for Dieting


Natural Health News

Link Between High Fat Diet and Risk of Prostate Cancer



Mechanism for Link Between High Fat Diet and Risk of Prostate Cancer and Disorders UnveiledScienceDaily (July 16, 2010) -- Prostate cancer is the second leading cause of cancer-related deaths in men with an estimated 192,280 new cases diagnosed in the...

Continue reading Link Between High Fat Diet and Risk of Prostate Cancer


Natural Health News

Curing diabetes-



Curing diabetes- The vegetarian way. By Dr. Michael Kane  There is accumulating evidence that blood sugar control can be greatly improved if type 2 diabetics can adopt a vegan or vegetarian diet.  Diets that focus on eating foods that are lower...

Continue reading Curing diabetes-


Natural Health News

Diet and acne



Acne vulgaris has anecdotally been attributed to diet. This review by researchers at The George Washington University Medical Center, in Washington, DC, found convincing data supporting the role of dairy products and high-glycemic-index foods. First, the details. 21 observational...

Continue reading Diet and acne


Natural Health News

Healthy Diet Could Slow or Reverse Early Effects of Alzheimer's Disease



Healthy Diet Could Slow or Reverse Early Effects of Alzheimer's DiseaseScienceDaily (June 8, 2010) -- Patients in the early to moderate stages of Alzheimer's Disease could have their cognitive impairment slowed or even reversed by switching to a healthier diet,...

Continue reading Healthy Diet Could Slow or Reverse Early Effects of Alzheimer's Disease


Natural Health News

Burger Diet Boosts Kids' Asthma and Wheeze Risk, Study Finds



ScienceDaily (June 7, 2010) -- Eating three or more burgers a week may boost a child's risk of asthma and wheeze -- at least in developed nations -- reveals a large international study, published in Thorax.High fruit intake was associated...

Continue reading Burger Diet Boosts Kids' Asthma and Wheeze Risk, Study Finds