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Results tagged “depression” from Natural Health News

Natural Health News

Bright light therapy at midday helped patients with bipolar depression



Six weeks of light therapy decreased depression, increased daily functioning in patients Date: October 10, 2017 Source: Northwestern University Summary: Daily exposure to bright white light at midday significantly decreased symptoms of depression and increased functioning in people with...

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Natural Health News

One hour of exercise a week can prevent depression



  One hour of exercise a week can prevent depression Date: October 3, 2017 Source: University of New South Wales Summary: Regular exercise of any intensity can prevent future depression -- and just one hour can help, a landmark study...

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Natural Health News

Effectiveness of yoga in treating major depression evaluated



Effectiveness of yoga in treating major depression evaluated Date: May 8, 2017 Source: Care New England Summary: New research indicates that the benefits of hatha yoga in treating depression are less pronounced in early treatment, but may accumulate over time....

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Natural Health News

Yogic breathing helps fight major depression



v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} w\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} Yogic breathing helps fight major depression, study shows Date: November 22, 2016 Source: Perelman School of Medicine at the University of Pennsylvania Summary: A breathing-based meditation practice known as Sudarshan Kriya...

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Natural Health News

Meditation for Anxiety, Depression?



Jan. 6, 2014 -- Some 30 minutes of meditation daily may improve symptoms of anxiety and depression, a new Johns Hopkins analysis of previously published research suggests. "A lot of people use meditation, but it's not a practice considered...

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Natural Health News

Moderate Exercise Not Only Treats, but Prevents Depression



Oct. 28, 2013 -- Physical activity is being increasingly recognized as an effective tool to treat depression. PhD candidate George Mammen's review published in the October issue of theAmerican Journal of Preventive Medicine has taken the connection one step further, finding that...

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Natural Health News

Diet Is Associated With Risk of Depression



Sep. 16, 2013 -- A healthy diet may reduce the risk of severe depression, according to a prospective follow-up study of more than 2,000 men conducted at the University of Eastern Finland. In addition, weight loss in the context of a...

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Natural Health News

Omega-3 fatty acids for major depressive disorder associated



: a preliminary open trial Marlene P. Freeman, MD1, Joseph R. Hibbeln, MD2, Michael Silver, MS3, April M. Hirschberg, MD3, Betty Wang, MD1, Amy M. Yule, MD1, Laura F. Petrillo, MD1, Erica Pascuillo, BS3, Nicole I. Economou, BS3, Hadine...

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Natural Health News

Good Mood Foods:



 Some Flavors in Some Foods Resemble a Prescription Mood Stabilizer ScienceDaily (Aug. 19, 2012) -- New evidence reveals the possibility of mood-enhancing effects associated with some flavors, stemming at least in part from natural ingredients bearing a striking chemical similarity...

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Natural Health News

Women With Celiac Disease Suffer from Depression, Disordered Eating



ScienceDaily (Dec. 27, 2011) -- Women with celiac disease -- an autoimmune disorder associated with a negative reaction to eating gluten -- are more likely than the general population to report symptoms of depression and disordered eating, even when...

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Natural Health News

Treating Depression



From the CAM/ ReportCAM options for treating depression About 20 million Americans suffer from clinical depression. Low levels of serotonin, a neurotransmitter, are thought to contribute to depression. Depression is also associated with diseases like diabetes, heart disease, chronic pain,...

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Natural Health News

Fish Oil May Have Positive Effects on Mood, Alcohol Craving



Fish Oil May Have Positive Effects on Mood, Alcohol Craving, New Study Shows ScienceDaily (May 27, 2011) -- Omega 3 fatty acids may be beneficial for more than just the heart. Researchers at the Indiana University School of Medicine...

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Natural Health News

Tai Chi Beats Back Depression in the Elderly



Tai Chi Beats Back Depression in the Elderly, Study ShowsScienceDaily (Mar. 20, 2011) -- The numbers are, well, depressing: More than 2 million people age 65 and older suffer from depression, including 50 percent of those living in nursing homes....

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Natural Health News

Eating Poorly Can Make You Blue



Eating Poorly Can Make You Blue: Trans-Fats Increase Risk of Depression, While Olive Oil Helps Avoid Risk ScienceDaily (Jan. 26, 2011) -- Researchers from the universities of Navarra and Las Palmas de Gran Canaria have demonstrated that the ingestion of...

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Natural Health News

Deficiency of Dietary Omega-3 May Explain Depressive Behaviors



Deficiency of Dietary Omega-3 May Explain Depressive Behaviors ScienceDaily (Jan. 30, 2011) -- How maternal essential fatty acid deficiency impact on its progeny is poorly understood. Dietary insufficiency in omega-3 fatty acid has been implicated in many disorders. Researchers from...

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Natural Health News

Yoga: More than exercise



Yoga: More than exerciseFrom The C.A.M. ReportYoga increases brain gamma-Aminobutyric acid (GABA) activity, which is reduced in mood and anxiety disorders.Researchers at Boston University School of Medicine studied whether the changes in mood, anxiety, and GABA levels are specific to...

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Natural Health News

New Study Finds New Connection Between Yoga and Mood



New Study Finds New Connection Between Yoga and MoodScienceDaily (Aug. 19, 2010) -- Researchers from Boston University School of Medicine (BUSM) have found that yoga may be superior to other forms of exercise in its positive effect on mood and...

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Natural Health News

Link Between Anti-Cholesterol Statin Drugs and Depression



New Insights Into Link Between Anti-Cholesterol Statin Drugs and DepressionScienceDaily (June 30, 2010) -- Scientists are reporting a possible explanation for the symptoms of anxiety and depression that occur in some patients taking the popular statin family of anti-cholesterol drugs,...

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Natural Health News

Treating Depression With Omega-3



Treating Depression With Omega-3: Encouraging Results from Largest Clinical StudyScienceDaily (June 21, 2010) -- The use of Omega-3 supplements is effective among patients with major depression who do not have anxiety disorders, according to a study directed by Dr. Fran├žois...

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Natural Health News

Benefits of Pilates in breast cancer patients



Benefits of Pilates in breast cancer patientsFrom C.A.M. ReportResearchers at Ege University, in Izmir, Turkey studied the impact of Pilates exercises on physical performance, flexibility, fatigue, depression, and quality of life in women treated for breast cancer.First, the details.    *...

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Natural Health News

Depression and Menopause



DEPRESSION AND MENOPAUSEBy Dr. Keli Samuelson Depression occurs in an estimated 30 million people at some point in their lifetime. The condition affects men and women of all ages. However, women are at greater risk to develop this condition. There is...

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Natural Health News

COOL WAYS TO BEAT THE WINTER BLUES



COOL WAYS TO BEAT THE WINTER BLUESby Jacqueline Germain N.D.   I'm looking out the bedroom window on an early December morning.  The gloomy gray sky spreads all the way down to the pavement.  I expect we will see many of...

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Natural Health News

5htp - 5 hydroxy-tryptophan



Supplement In Focusby Dr. Michael Kane 5htp - 5 hydroxy-tryptophan This supplement is a form of the amino acid tryptophan. Tryptophan is more commonly known as the compound in turkey that aides in sleep.  We use this supplement for insomnia but because...

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Natural Health News

A CASE OF EARLY WINTER BLUES



by Jacqueline Germain N.D.   Gail always comes to the office with a bright smile on her face and some good story to share about her grandchildren or a trip to visit relatives in Maine.  In spite of being...

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