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Results tagged “chia seeds” from Natural Health News

Natural Health News

Ten things to do with chia seeds.

Ten things to do with chia seeds.   1. As a Safe Egg Substitute I recommend a lot of egg consumption and many of my recipes contain eggs. I occasionally get emails from readers who need to adapt a recipe to avoid...

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Natural Health News

Chia -salvia hispanica

Chia -salvia hispanicachia seeds are a rich source of omega-3 fatty acids (higher then flax) and have been shown to help with lowering cholesterol, controlling blood sugar and blood pressure.start with sprinkling them on your morning cereal- 2 tsp/ 4tsp...

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