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Results tagged “brain function” from Natural Health News

Natural Health News

Yoga, meditation improve brain function and energy levels



Yoga, meditation improve brain function and energy levels, study shows Date: September 6, 2017 Source: University of Waterloo Summary: Practicing brief sessions of Hatha yoga and mindfulness meditation can significantly improve brain function and energy levels, according to a new...

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Natural Health News

Aerobic, resistance exercise combo can boost brain power of over 50s



Aerobic, resistance exercise combo can boost brain power of over 50sEffects independent of current state of brain health, finds evidence reviewDate:April 24, 2017Source:BMJSummary:A combination of aerobic and resistance exercises can significantly boost the brain power of the over 50s, finds...

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Natural Health News

Plant compound found in spices, herbs increases brain connections



v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} w\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} Plant compound found in spices, herbs increases brain connections Flavonoid apigenin has potential to treat diseases like schizophrenia, depression, Alzheimer's and Parkinson's Apigenin, a substance found in parsley, thyme, chamomile and...

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Natural Health News

Physical activity and aerobic exercise helps keep brain healthy



Physical activity and aerobic exercise helps keep brain healthy   Regardless of gender, young adults who have greater aerobic fitness also have greater volume of their entorhinal cortex, an area of the brain responsible for memory. Better aerobic fitness...

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Natural Health News

Physical activity may leave the brain more open to change



Physical activity may leave the brain more open to change   Learning, memory, and brain repair depend on the ability of our neurons to change with experience. Now, researchers reporting in the Cell Press journal Current Biology on December 7 have...

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Natural Health News

Gluten-free diet relieves 'brain fog' in patients with Celiac disease



Individuals with celiac disease often experience 'brain fog' in addition to intestinal problems, but a new study shows that adhering to a gluten-free diet can lead to improvements in cognition that correlate with the extent of intestinal healing The...

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Natural Health News

Can Certain Herbs Stave Off Alzheimer's Disease?



Nov. 15, 2013 -- Enhanced extracts made from special antioxidants in spearmint and rosemary improve learning and memory, a study in an animal model at Saint Louis University found. "We found that these proprietary compounds reduce deficits caused by...

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Natural Health News

Sleep to Protect Your Brain



Sleep to Protect Your BrainDec. 31, 2013 -- A new study from Uppsala University, Sweden, shows that one night of sleep deprivation increases morning blood concentrations of NSE and S-100B in healthy young men. These molecules are typically found in...

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Natural Health News

Yoga and Brain Function



A 20-Minute Bout of Yoga Stimulates Brain Function A new version of downward dog! Researchers report that a single, 20-minute session of Hatha yoga significantly improved participants' speed and accuracy on tests of working memory and inhibitory control, two measures...

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Natural Health News

A 20-Minute Bout of Yoga Stimulates Brain Function Immediately After



June 5, 2013 -- Researchers report that a single, 20-minute session of Hatha yoga significantly improved participants' speed and accuracy on tests of working memory and inhibitory control, two measures of brain function associated with the ability to maintain focus and...

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Natural Health News

This Is Your Brain on Coffee By GRETCHEN REYNOLDS



This column appears in the June 9 issue of The New York Times Magazine.For thousands of years, coffee has been one of the two or three most popular beverages on earth. But it's only recently that scientists are figuring out...

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Natural Health News

Consuming Flavanol-Rich Cocoa May Enhance Brain Function



ScienceDaily (Aug. 9, 2012) -- Eating cocoa flavanols daily may improve mild cognitive impairment, according to new research in the American Heart Association's journal Hypertension. Each year, more than six percent of people aged 70 years or older develop...

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Natural Health News

Chinese Meditation Prompts Double Positive Punch in Brain White Matter



ScienceDaily (June 13, 2012) -- A Texas Tech University scientist studying the Chinese mindfulness meditation known as integrative body-mind training (IBMT) said he and other researchers have confirmed and expanded on changes in structural efficiency of white matter in...

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Natural Health News

Early Gut Bacteria Regulate Happiness



ScienceDaily (June 12, 2012) -- UCC scientists have shown that brain levels of serotonin, the 'happy hormone' are regulated by the amount of bacteria in the gut during early life. Their research is being published June 12 in the...

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Natural Health News

Memory- keeping those neurons humming-



Memory- keeping those neurons humming- by Dr. Michael Kane My mom's death almost ten years ago due to complications from Alzheimer's left me determined to not have the same fate. The slow deterioration of her cognitive ability was a...

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